This week on the Olive Health Information System website The newsletter of the University of Navarra and the IOC dedicated to health This week, we delve into the remarkable health benefits of olive oil, particularly its role in mitigating the effects of lipotoxicity—a condition linked to obesity

This week on the Olive Health Information System website The newsletter of the University of Navarra and the IOC dedicated to health In recent decades, the health benefits of vegetable oils have gained significant attention from both consumers and researchers. Vegetable oils include those derived

This week on the Olive Health Information System website The newsletter of the University of Navarra and the IOC dedicated to health The Mediterranean diet is a diet rich in plant-based foods, whose hallmark is the liberal consumption of olive oil, which represents its main culinary fat. It is

This week on the Olive Health Information System website The newsletter of the University of Navarra and the IOC dedicated to health Adherence to a Mediterranean diet enriched with extra virgin olive oil (EVOO) has been linked to improved mental health. Recent findings from the PREDIDEP study, a

This week on the Olive Health Information System website The newsletter of the University of Navarra and the IOC dedicated to health The anti-inflammatory properties of the Mediterranean diet (MedDiet) are widely recognized and are partly attributed to the polyphenols found in olive oil. The aim

This week on the Olive Health Information System website The newsletter of the University of Navarra and the IOC dedicated to health Cardiovascular disease (CVD) remains the leading cause of mortality worldwide. Several dietary patterns have been proposed to mitigate CVD risk, with the

The Olive Health Information System website The newsletter of the University of Navarra and the IOC dedicated to health This week’s featured study was presented as an oral communication at the 84th Scientific Sessions of the American Diabetes Association. This clinical trial investigates the

The Olive Health Information System website The newsletter of the University of Navarra and the IOC dedicated to health It is widely accepted that extra virgin olive oil (EVOO) plays an important role in the health benefits attributed to the Mediterranean diet, including anti-inflammatory,