This week on the Olive Health Information System website The newsletter of the University of Navarra and the IOC dedicated to health This week’s newsletter covers topics of significant relevance. Recent scientific studies explore the impact of diet on metabolic health, oncology, environmental

This week on the Olive Health Information System website The newsletter of the University of Navarra and the IOC dedicated to health This week, the newsletter presents findings from a sub-study of the Prevention with Mediterranean Diet and Behavioral Support (PREDIMED Plus) clinical trial.

This week on the Olive Health Information System website The newsletter of the University of Navarra and the IOC dedicated to health The Mediterranean diet (MD) is known for its health benefits and has been linked to a reduced risk of chronic diseases. In addition, its nutrient-rich composition

This week on the Olive Health Information System website The newsletter of the University of Navarra and the IOC dedicated to health This week we bring you the latest research on the health effects of olive oil and its essential role in the Mediterranean diet. The benefits of this dietary pattern

This week on the Olive Health Information System website The newsletter of the University of Navarra and the IOC dedicated to health This week, we delve into the remarkable health benefits of olive oil, particularly its role in mitigating the effects of lipotoxicity—a condition linked to obesity

This week on the Olive Health Information System website The newsletter of the University of Navarra and the IOC dedicated to health In recent decades, the health benefits of vegetable oils have gained significant attention from both consumers and researchers. Vegetable oils include those derived

This week on the Olive Health Information System website The newsletter of the University of Navarra and the IOC dedicated to health The Mediterranean diet is a diet rich in plant-based foods, whose hallmark is the liberal consumption of olive oil, which represents its main culinary fat. It is

This week on the Olive Health Information System website The newsletter of the University of Navarra and the IOC dedicated to health Adherence to a Mediterranean diet enriched with extra virgin olive oil (EVOO) has been linked to improved mental health. Recent findings from the PREDIDEP study, a