There is a lot of talk about the Mediterranean diet, but how can you actually make a connection with its main ingredients and especially with extra virgin olive oi. We help you to get to know it better in this book that you can download for free from the IOC website by clicking on this link:
Readers have before them the result of this tasty gastronomic fusion trip around the world. Fifty-four recipes are presented along with photos of the dishes and chefs.
The book also features news items on Mediterranean olive oil, the extraordinary food that is a fountain of health and wellbeing for anyone who consumes it. Helping consumers to learn about the biological and nutritional characteristics of olive oil and the host of ways in which it can be used in the kitchen plays a pivotal role in the institutional promotional activities carried out by the International Olive Oil Council.
The International Olive Oil Council contributed readily to this book, which is intended for international distribution as free and which we hope will mark a further step forward in promoting the nutritional-health benefits of olive oil to consumers worldwide.
Just click NEWS and choose PUBLICATIONS from the options near the top of the homepage, or click on this link: https://www.internationaloliveoil.org/publications/. Next, click SELECT CATEGORY and DIGITAL EDITION. Then just follow the instructions on the screen, fill in the form and download the publication. The file will be sent directly to the email address you entered on the form.