New articles have just been published on the Olive Health Information System portal, which the IOC manages in collaboration with the University of Navarre’s Faculty of Medicine. They cover studies on the effects of the Mediterranean diet on cardiovascular disease, cancer, type 2 diabetes and other causes of death, as well as on blood pressure, depression, weight loss, anxiety, migraines, kidney disease, etc.
This research, conducted on thousands of participants, continues to demonstrate how the Mediterranean diet and its key component – olive oil – can benefit us all.
To access these articles, go to our website https://www.internationaloliveoil.org/ and click on Health at the top of the homepage.
Enjoy!