• Skip to main content

International Olive Council

The website of the International Olive Council

International olive council logo
Linkedin icon Twitter icon
  • Health
  • Culinary
  • Sustainability
Contracts Grants Vacancies Patronage
Mail envelope Contact
Magnifier Search
Person icon Private area
Person icon
Menu icon
MENUMENU
  • About IOC
    • Welcome Message
    • Mission & Basic Text
    • Structure
    • List of IOC Members
    • Where we are
  • What we do
    • Standardisation and Research Unit
      • IOC STANDARDS, METHODS AND GUIDES
      • MARIO SOLINAS QUALITY AWARDS
      • IOC RECOGNITION LISTS
    • Olive growing, Olive oil technology & environment Unit
    • Financial Management Unit
    • Economic Affairs & Promotion Unit
    • Administrative Management and Human Resources Unit
    • Observatory & IT System Department
    • Health
    • Culinary
    • Sustainability
  • Olive World
    • The Olive Tree
    • Table olives
    • Olive Oil
    • Olive Oil & Health
    • Home-Cured Olives
    • Olive Museums & Routes
    • World Olive Tree Day
      • World Olive Day Celebrations
    • Recipes
    • Glossary
  • Observatory
    • World Olive Observatory
    • Private Area
    • Statistics carousel
  • Resources
    • World Catalogue of Olive Varieties 
    • Free Digital Publications
    • News
  • Standards
  • STATISTICS
  • Arabic
  • English
  • French
  • Italian
  • Spanish
Contracts Grants Vacancies Patronage
Mail envelope Contact
Magnifier Search
We are social
  • Linkedin icon
  • Twitter icon
MENUMENU
  • About IOC
    • Welcome Message
    • Mission & Basic Text
    • Structure
    • List of IOC Members
    • Where we are
  • What we do
    • Standardisation and Research Unit
      • IOC STANDARDS, METHODS AND GUIDES
      • MARIO SOLINAS QUALITY AWARDS
      • IOC RECOGNITION LISTS
    • Olive growing, Olive oil technology & environment Unit
    • Financial Management Unit
    • Economic Affairs & Promotion Unit
    • Administrative Management and Human Resources Unit
    • Observatory & IT System Department
    • Health
    • Culinary
    • Sustainability
  • Olive World
    • The Olive Tree
    • Table olives
    • Olive Oil
    • Olive Oil & Health
    • Home-Cured Olives
    • Olive Museums & Routes
    • World Olive Tree Day
      • World Olive Day Celebrations
    • Recipes
    • Glossary
  • Observatory
    • World Olive Observatory
    • Private Area
    • Statistics carousel
  • Resources
    • World Catalogue of Olive Varieties 
    • Free Digital Publications
    • News
  • Standards
  • STATISTICS
  • Arabic
  • English
  • French
  • Italian
  • Spanish
  • Health
  • Culinary
  • Sustainability
Tools icon

IOC NEWS

Home / Blog / This week on OHIS
Enviar noticiaShare Enlace a facebook Enlace a twitter Enlace a linkedin

This week on OHIS

MADRID, SPAIN / 20.09.2024

This week on the Olive Health Information System website

The newsletter of the University of Navarra and the IOC dedicated to health

The Mediterranean diet is a diet rich in plant-based foods, whose hallmark is the liberal consumption of olive oil, which represents its main culinary fat. It is widely regarded as a cornerstone of a healthy lifestyle, offering benefits across various areas of health. Recent studies have highlighted its positive impact on bone health in children, its role in the treatment of endometriosis, its effectiveness in preventing frailty among the elderly, and its potential to reduce healthcare costs.

Focusing first on bone health in childhood, a cross-sectional study conducted in Poland on children aged 3 to 7 years found a significant association, particularly in girls, between adherence to an adapted version of the Mediterranean diet and improved bone quality, as measured by ultrasound. These findings underscore the importance of a balanced diet from an early age to support optimal bone development.

In addition to its benefits for bone health, the Mediterranean diet has shown promise in managing endometriosis, a condition affecting millions of women worldwide. This diet, rich in fiber, omega-3 fatty acids, and antioxidants, has been linked to a reduction in symptoms and an overall improvement in quality of life for patients. Emerging strategies, such as modulation of the gut microbiota and the use of artificial intelligence, are currently being explored to better understand their role in the management of this chronic disease.

For older adults, the Mediterranean diet also offers a powerful tool for preventing frailty, a growing concern as the global population ages. Greater adherence to this dietary pattern has been shown to significantly reduce the risk of developing frailty. When combined with physical activity and good nutrition, the Mediterranean diet may be key to improving quality of life in later years, reducing the need for extensive care

Beyond its health benefits, the Mediterranean diet can also provide economic advantages. A recent study conducted in the Utrecht Cardiovascular Cohort-Secondary Manifestations of ARTerial disease (UCC-SMART) found that individuals with cardiovascular disease who followed this diet, along with regular physical activity, not only improved their cardiovascular health but also reduced healthcare costs. These individuals gained up to two additional years of healthy life and three additional years free from recurrent cardiovascular disease.

Click HERE to see the latest posts…

Enviar noticiaShare Enlace a facebook Enlace a twitter Enlace a linkedin
Last Posts
Olive Sector Statistics – April/May 2025
MADRID, SPAIN / 20.05.2025

Welcome to the IOC, the only intergovernmental organisation in the world that brings together all stakeholders involved in the production and consumption of olive oil and table olives. Here you will find a summary of the...

Info

This week on OHIS
MADRID, SPAIN / 19.05.2025

This week on the Olive Health Information System website The newsletter of the University of Navarra and the IOC dedicated to health At the heart of the Mediterranean diet lies a golden thread—extra virgin olive oil...

Info

Coordination Meeting on the Update of the World Olive Encyclopaedia

On 12 and 13 May 2025, the International Olive Council (IOC) held a coordination meeting at the University of Córdoba (Spain) to review progress on the update of the World Olive Encyclopaedia. The meeting brought together...

Info

Our last
newsletter

Download our last newsletter, and check the most important news of the month and enjoy the access of stadistics related to the trade of olives.

Download

Join our
newsletter

Get our monthly newsletter directly in your inbox, every month with your subscription.


    Privacy Policy
    Main Bodies
    • Council of members
    • Chair
    • Advisory committee
    • Operational committees
    • Executive secretariat
    Key Documents
    • International agreement
    • Links
    • Guide to missions
    • Standards / Testing methods
    • Microsite
    • Photo Gallery
    • Olive Museums
    • Dictionary
    Publications and On-line Sales
    • Olivae
    • World olive encyclopedia
    • World catalogue of olive varieties
    • Following olive footprints
    • Healthy Publications
    • Newsletter
    What we do
    • Standardisation and Research Unit
    • Economic affairs & Promotion Unit
    • Financial Management Unit
    • Olive growing, Olive oil technology & environment Unit
    • Administrative Management and Human Resources Unit
    • Observatory & information systems department
    Economic Affairs and Promotion
    • Prices & balances
    • Country profiles
    • List of importers/exporters
    • Olive oil production costs study
    • Olive oil & table olive figures
    • PROMOTION CAMPAIGNS
    • GRANTS
    Olive growing, Olive oil technology & environment
    • General Page
    • Projects
    • Carbon footprint
    • Geographical indications
    • IOC NETWORK OF GERMPLASM BANKS
    Standardisation and Research
    • Laboratory recognition
    • Mario Solinas Award
    • Quality control programme
    • Nutrition
    • Standards / Testing methods
    Call for tenders
    Grants
    Vacancies
    Tools & Links
    World olive day
    International Olive Council logo
    OHIS logo
    We are social
    • Linkedin icon
    • Twitter icon
    © International Olive Council, 2025

    IOC Logo
    CIA logo

    Olive and the Plant-Forward Kitchen

    Inspiration from the Mediterranean Diet for Contemporary Cooking Learn more about this collaboration between The Culinary Institute of America and the International Olive Council to advance Healthy, sustainable, delicious food choices -with a special focus on technical training and menu innovation for chefs.

    IOC Logo
    CIA logo

    Olive et la cuisine avant-gardiste

    Inspiration du régime méditerranéen pour les biscuits contemporains

    Apprenez-en plus sur cette collaboration entre le Culinary Institute of America et le Conseil oléicole international pour faire progresser des choix alimentaires sains, durables et délicieux, avec un accent particulier sur la formation technique et l’innovation des menus pour les chefs.

    X