This week on the Olive Health Information System website The newsletter of the University of Navarra and the IOC dedicated to health The impact of the Mediterranean diet and olive oil on health has been extensively researched across different populations and contexts. Three recent studies have

This week on the Olive Health Information System website The newsletter of the University of Navarra and the IOC dedicated to health The first article we want to highlight this week delves into the Mediterranean diet, with olive oil at its heart. Far from being just a collection of healthy

This week on the Olive Health Information System website The newsletter of the University of Navarra and the IOC dedicated to health To date, numerous studies have explored the remarkable health benefits of the Mediterranean diet (MedDiet), which prominently features olive oil. A recent

This week on the Olive Health Information System website The newsletter of the University of Navarra and the IOC dedicated to health Emerging research underscores the powerful influence of dietary habits—especially the quality and degree of food processing—on biological aging and cardiometabolic

This week on the Olive Health Information System website The newsletter of the University of Navarra and the IOC dedicated to health Many of the beneficial health effects of extra virgin olive oil (EVOO) have been attributed primarily to the presence of phenolic compounds (oleocanthal, tyrosol,

This week on the Olive Health Information System website The newsletter of the University of Navarra and the IOC dedicated to health Osteoporosis and the fractures associated with it are important public health issues. Many studies have suggested links between fractures and cardiovascular risk