This week on the Olive Health Information System website The newsletter of the University of Navarra and the IOC dedicated to health Olive oil, a key component of the Mediterranean diet, is well known for its long-term health benefits. A recently conducted prospective cohort study examined the

This week on the Olive Health Information System website The newsletter of the University of Navarra and the IOC dedicated to health This edition of our newsletter addresses two essential aspects in the field of health and research. Firstly, it discusses the well-documented cardiovascular benefits

This week on the Olive Health Information System website The newsletter of the University of Navarra and the IOC dedicated to health Olive oil, the primary culinary fat of the Mediterranean diet, has been linked to improved health outcomes. Studies suggest that the polyphenols and monounsaturated

This week on the Olive Health Information System website The newsletter of the University of Navarra and the IOC dedicated to health The Mediterranean diet, characterized by a high consumption of plant-based foods, fish, nuts, and, in particular, olive oil as the main source of fat, has been shown

This week on the Olive Health Information System website The newsletter of the University of Navarra and the IOC dedicated to health Recent studies highlight the significant role of dietary patterns in preventing chronic kidney disease (CKD). Based on UK Biobank data, two large-scale prospective

This week on the Olive Health Information System website The newsletter of the University of Navarra and the IOC dedicated to health Emerging research continues to highlight the profound impact of diet quality on both cancer prevention and long-term survivorship. Two recent studies provide

This week on the Olive Health Information System website The newsletter of the University of Navarra and the IOC dedicated to health The Mediterranean diet is characterized by a high consumption of olive oil, fruits, vegetables, fish, and nuts, and has been extensively studied for its numerous

This week on the Olive Health Information System website The newsletter of the University of Navarra and the IOC dedicated to health Olive oil, a key component of the Mediterranean diet, has been shown to have a positive impact on cardiometabolic health. It is known to improve factors such as