• Skip to main content

International Olive Council

The website of the International Olive Council

International olive council logo
Linkedin icon Twitter icon
  • Health
  • Culinary
  • Sustainability
Contracts Grants Vacancies Patronage
Mail envelope Contact us
Magnifier Search
Person icon Private area
Person icon
Menu icon
MENUMENU
  • About IOC
    • Welcome Message
    • Mission & Basic Text
    • Structure
    • List of IOC Members
    • Where we are
    • IOC News
  • What we do
    • Standardisation and Research Unit
      • IOC Standards, Methods and Guides
      • Mario Solinas Quality Awards
      • IOC Recognition Lists
    • Olive growing, Olive oil technology & environment Unit
    • Financial Management Unit
    • Economic Affairs & Promotion Unit
    • Administrative Management and Human Resources Unit
    • Observatory & IT System Department
    • Health
    • Culinary
    • Sustainability
    • Statistics
  • Olive World
    • The Olive Tree
    • Table olives
    • Olive Oil
    • Olive Oil & Health
    • Home-Cured Olives
    • Olive Museums & Routes
    • World Olive Tree Day
      • World Olive Day Celebrations
    • Recipes
    • Glossary
  • Resources
    • World Catalogue of Olive Varieties 
    • Free Digital Publications
    • Videos
    • Infographics
  • Standards
  • Statistics
  • Arabic
  • English
  • French
  • Italian
  • Spanish
Contracts Grants Vacancies Patronage
Mail envelope Contact
Magnifier Search
We are social
  • Linkedin icon
  • Twitter icon
MENUMENU
  • About IOC
    • Welcome Message
    • Mission & Basic Text
    • Structure
    • List of IOC Members
    • Where we are
    • IOC News
  • What we do
    • Standardisation and Research Unit
      • IOC Standards, Methods and Guides
      • Mario Solinas Quality Awards
      • IOC Recognition Lists
    • Olive growing, Olive oil technology & environment Unit
    • Financial Management Unit
    • Economic Affairs & Promotion Unit
    • Administrative Management and Human Resources Unit
    • Observatory & IT System Department
    • Health
    • Culinary
    • Sustainability
    • Statistics
  • Olive World
    • The Olive Tree
    • Table olives
    • Olive Oil
    • Olive Oil & Health
    • Home-Cured Olives
    • Olive Museums & Routes
    • World Olive Tree Day
      • World Olive Day Celebrations
    • Recipes
    • Glossary
  • Resources
    • World Catalogue of Olive Varieties 
    • Free Digital Publications
    • Videos
    • Infographics
  • Standards
  • Statistics
  • Arabic
  • English
  • French
  • Italian
  • Spanish
  • Health
  • Culinary
  • Sustainability
Tools icon

IOC NEWS

Home / Blog / This week on OHIS
Enviar noticiaShare Enlace a facebook Enlace a twitter Enlace a linkedin

This week on OHIS

MADRID, SPAIN / 16.02.2024

The Olive Health Information System website

The newsletter of the University of Navarra and the IOC dedicated to health

The first article we want to highlight this week is a review that summarizes the evidence on the role of diet in the prevention of cardiovascular disease, especially regarding its effect on atherosclerosis. This review focuses on the benefits of the DASH diet and the Mediterranean diet and concludes that both diets are beneficial in the prevention of atherosclerosis due to their antioxidant, anti-inflammatory and lipoprotein-modulating effects, especially if the diet is rich in olive oil, a cornerstone of the Mediterranean diet, as well as nuts, fresh fruits and vegetables, and fish.

To delve deeper into the benefits of the noble olive tree, our next study is a review and meta-analysis of how olive leaf extract may also influence our cardiometabolic health. This extract, rich in phenolic compounds, showed a positive correlation with improvements in glucose metabolism, blood pressure, lipid profile and inflammatory markers in several randomized clinical trials. Although more research is needed, these results suggest the potential of olive leaf extract to improve cardiovascular health.

Finally, let us take a closer look at a study conducted in the context of the PREDIMED-Plus trial on the effect of the Mediterranean diet on lipoprotein profiles in patients with metabolic syndrome. In this study, participants who followed an energy-restricted Mediterranean diet and practiced physical activity showed significant improvements in body weight, lipid profiles and lipoprotein subclasses. These results highlight how the adoption of the Mediterranean diet and a healthy lifestyle can positively influence our cardiovascular health.

Click HERE to see the latest posts…

Enviar noticiaShare Enlace a facebook Enlace a twitter Enlace a linkedin
Last Posts
International Course for Panel Leaders on the Sensory Analysis of Virgin Olive Oil

Zaragoza (Spain), 13–17 October 2025 The International Olive Council (IOC) will organise an international course for panel leaders on the sensory analysis of virgin olive oil from 13 to 17 October 2025. The course will be...

Info

Mario Solinas Quality Award – Southern Hemisphere: Deadline extended to 19 August 2025

The IOC has extended the registration and sample submission deadline for the 2nd edition of the Mario Solinas Quality Award – Southern Hemisphere to 19 August 2025. Samples will be evaluated by the international jury...

Info

Olive Oil Sector Statistics – June/July 2025
MADRID, SPAIN / 25.07.2025

Welcome to the IOC, the only intergovernmental organisation in the world that brings together all stakeholders involved in the production and consumption of olive oil and table olives. Here you will find a summary of the...

Info

International olive council logo
Privacy Policy
We are social
  • Linkedin icon
  • Twitter icon
© International Olive Council, 2025
Manage Cookie Consent
To provide the best experiences, we use technologies like cookies to store and/or access device information. Consenting to these technologies will allow us to process data such as browsing behavior or unique IDs on this site. Not consenting or withdrawing consent, may adversely affect certain features and functions.
Functional Always active
The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network.
Preferencias
El almacenamiento o acceso técnico es necesario para la finalidad legítima de almacenar preferencias no solicitadas por el abonado o usuario.
Statistics
The technical storage or access that is used exclusively for statistical purposes. El almacenamiento o acceso técnico que se utiliza exclusivamente con fines estadísticos anónimos. Sin un requerimiento, el cumplimiento voluntario por parte de tu proveedor de servicios de Internet, o los registros adicionales de un tercero, la información almacenada o recuperada sólo para este propósito no se puede utilizar para identificarte.
Marketing
The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes.
Manage options Manage services Manage {vendor_count} vendors Read more about these purposes
View preferences
{title} {title} {title}

IOC Logo
CIA logo

Olive and the Plant-Forward Kitchen

Inspiration from the Mediterranean Diet for Contemporary Cooking Learn more about this collaboration between The Culinary Institute of America and the International Olive Council to advance Healthy, sustainable, delicious food choices -with a special focus on technical training and menu innovation for chefs.

IOC Logo
CIA logo

Olive et la cuisine avant-gardiste

Inspiration du régime méditerranéen pour les biscuits contemporains

Apprenez-en plus sur cette collaboration entre le Culinary Institute of America et le Conseil oléicole international pour faire progresser des choix alimentaires sains, durables et délicieux, avec un accent particulier sur la formation technique et l’innovation des menus pour les chefs.

X